by Heather Luna | Apr 7, 2023 | Kundalini 101
6 Reasons To Do Kundalini Teacher Training According to the Kundalini Research Institute, the organization that regulates the Level One Aquarian Teacher Training Program, over 40,000 people worldwide have graduated from their training academy. If the Age of Aquarius...
by Heather Luna | Mar 31, 2023 | The Lifetime Student, Treating Mental Health Through Yoga Therapy
The yoga that gave me my life back – Part 2 With mental health becoming a crisis in and of itself, it is important to me as a wellness and mindfulness professional to offer resources at an affordable cost. The infrastructure for diagnosing, treating and...
by Heather Luna | Mar 24, 2023 | The Lifetime Student
The yoga that gave me back my life – Part 1 Depression is the leading cause of disability worldwide According to the World Health Organization, depression is the leading cause of disability worldwide and is a major contributor to the overall global burden of...
